All Details about ‘Man v. Food’ actor Adam Richman Weight Loss Transformation, His Diet, Exercises, Routine, 70-pound loss and more.
Gaining fame after hosting several shows including ‘Man vs Food‘, Adam Richman has set his name as a television personality. The ‘food’ lover actor lately has been on trend with the subject of his weight loss. The person who could eat a whole lot more in a sitting had gained weight which nearly backfired in his career.
Adam Richman Weight Loss Journey
Being a celebrity. he not only had to watch out for his work but appearance too. So, ibtimes has said the actor lost weight for his self-esteem and health. With an interview at Cosmopolitan UK, the tv star revealed his weight loss.
Adam Richman Before and After Weight Loss
Image Source: The Independent
It is rather unlikely for such a food lover to lose weight while the food has been a part of his career. But the actor, however, gathered encouragement after the show, “Man vs. Food” ended. As mentioned by some articles, the actor is said to have lost 70 pounds in a span of 10 months.
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He surely was determined to be in shape, however, the doctor, nutritionist, and some exercise experts also helped him along the way. Although the foodie actor may miss the food, he is addicted to being in a good shape.
What Diet Plans and Exercises he went through for such Transformation?
Anyway, the weight loss journey wasn’t as nearly as easy as going through the article. Pkbaseline has pointed out the struggles Adam had to go through for his incredible transformation. The site wrote that “his weight loss was the result of 10-months of hard work, exercising and healthy eating.”
Adam Richman Along the Weight Loss Journey
Image Source: Celebs Diaries
Besides, healthy eating doesn’t mean the actor had to give up dairy products and meat. In fact, he enjoys vegan food now. He also gave soccer the contribution behind his weight loss. His tweets also may help you a lot to find answers to your queries.
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The actor used to play soccer with exercises like resistance-band work, pushups, sprints, and squats. The actor seems happy with his work after all as he seems healthy and smart and ‘has more room on airplanes’.
What does Adam say about his weight loss?
The news of the star’s weight loss transformation first rose after the actor posed nearly a nude picture with only a soccer ball. The physical appearance of the food-eating competitor surprised every fan and audience.
He Looks Perfectly healthy now
Image Source: Fat Fighter Blogs
Today has said that some opinions of his friends also triggered him to go through such changes. After the weight loss,
“To go from hating the way I looked to being a Cosmo centerfold is a profound honor”,
the actor continued,
“If you’re a guy who’s always been the fun-to-be-around teddy bear, then all of a sudden people are viewing you as sexy, it’s nice.”
On the topic of reasons, he also informed Men’s Health that he felt ‘cramped’ in airplane seats, felt tired and fatigued, and had overweight. Besides, Huffpost has posted numerous pictures showing the transformation of the TV personality over the years. Also, visit his Instagram for more photos of him.
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