Basketball Player Kyle Lowry Weight Loss

Basketball Player Kyle Lowry Weight Loss

Everything you need to know about Basketball player Kyle Lowry and his Weight Loss with before and after the snippet in detail.

Kyle Lowry is a professional American basketball player with the national basketball association’s (NBA) Miami heat. The basketball player was born in Philadelphia, Pennsylvania, the U.S on March 25, 1986.

The player is currently 36 years old. Kyle’s zodiac sign is Aries. His nationality is American and follows the Christianity religion. He is Afro-American. Kyle’s mother is Marie Holloway and their father is Lonnie Lowry Sr. and his older brother is Lonnie Jr.

Lowry played point guard for the varsity basketball team at Philadelphia’s Cardinal Dougherty High School.

Lowry won the Philadelphia Big Five Rookie of the Year award and he was selected to the Big East All-Rookie team during his first year at Villanova. He appeared in 24 games, making 3 starts, and his averages were 7.5 points, 3.2 rebounds, 2.0 assists, and 1.3 steals.

Lowry was selected to the First Team All-Big 5 and the Second Team All-Big East teams for his sophomore campaign. He averaged 11.0 points, 4.3 rebounds, 3.7 assists, and 2.3 steals per game in 33 games (31 starts). Lowry’s number one jersey was retired by the Villanova Wildcats on February 27, 2020.

In the 2016 Summer Olympics, Lowry played for the gold-winning American men’s team, averaging 5 points and 3.3 rebounds. His greatest scoring effort was nine points in the semifinal matchup versus Spain.

He received plaudits for his defense and leadership throughout the tournament, earning the titles of “unsung hero” by head coach Mike Krzyzewski and “greatest team player out of everyone” by assistant coach Jim Boeheim.

Lowry, the team captain, and all-around genius recorded five rebounds, five assists, and five points in the gold medal contest.

Kyle Lowry Weight Loss

So how much weight loss has Kyle Lowry gone through? There is no confirmation on his weight as of now.

But in the 2015-16 season he was in great shape, reducing body fat to only 4.3 percent and going from 210lbs to 195lbs or 95 kg to 88 kg.

Learn about another Italian Basketball Player Nico Mannion Weight Loss!!!

So what type of body does this basketball player has? So, he stands 6 feet tall and weighs 89 kg now, has black wavy hair, and his eye color is dark brown. The 36-year-old has a shoe size of 12 (US).  His chest is 44 inches in size and has biceps of 15 inches and his waist size is 35 inches.

                     Kyle Lowry’s weight loss? (Before and After)
(Image Source: Celebs Diaries)

However, after looking at his before and after photos side by side we can say that he might have some change in his body weight but sadly we cannot confirm that he has weight loss.

Kyle Lowry Diet Plan and Workout

So what diet plan does this 36-year-old basketball player follow? He generally has Gluten-free pancakes, Fruit, Turkey sausage and egg whites, and Avocado. His meal involved lean meat, plenty of greens, several salads, and no dessert, butter, or oils were included.

And what are his workouts like? He does court exercise which is 5 days per week,  strength training that’s 3 times per week, conditioning, cooldown, strengthening elements, core development, and activation, and mobile and stable hips.

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