Elon Musk and his Weight Loss, workout, and diet plan, with before and after snippet comparison in detail – Everything you need to know!
Elon Musk is a billionaire and the world’s richest man having a net worth of $219.8 Billion according to Forbes. He is a famous entrepreneur and investor. He founded The Boring Company. Elon is the CEO and chief engineer of SpaceX, an angel investor in Tesla, Inc., and is also the co-founder of Neuralink and OpenAI.
The South African city of Pretoria is where Musk was born and raised. Prior to transferring to Canada at the age of 17, where he later attained citizenship through his mother, he attended the University of Pretoria. Musk is the CEO and chief engineer of SpaceX, an aircraft manufacturer and provider of space transportation services, which he started in 2002. He invested in Tesla Motors, Inc. early on in 2004, when it was still a startup (now Tesla, Inc.). His weight loss has recently been a hot topic, which we will discuss in this post. Keep reading to learn all about his weight loss.
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Elon Musk Weight Loss – Before & After
Billionaire Elon Musk, who enjoys indulging in exquisite meals, has recently begun to pay close attention to his health. The CEO of SpaceX recently revealed his healthy habits and other lifestyle modifications, which have assisted him in losing around 20 pounds, in this tweet.
The billionaire claimed in a tweet that he is now a lot healthier since starting to intermittently fast on the advice of a “buddy.” Musk also complimented the weight-loss application “The Zero Fasting app” that had assisted him in losing weight, saying it was good.
Many people follow this routine, which alternates fasting and eating on a regular basis. The strategy that is most frequently followed calls for two days of weekly fasting and a six-hour window each day for eating. Numerous studies have demonstrated the potency of intermittent fasting as a treatment for heart disease, cancer, and diabetes.
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Elon Musk has been very open about his unhealthy routines, which include sleeping in until 9:30 in the morning and immediately checking his phone. His father had previously discussed some of his bad eating habits in an interview and suggested that he start taking weight-loss drugs.
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Here is a before and after snippet comparison of him before and after the weight loss. Yes, we can clearly see him in better shape than before. The zero fasting app has clearly helped the Tesla owner losing his weight. So, what diet plan and exercise routine have he been following? Let’s talk about that down below.
Elon Musk’s Diet Plan
Even for an average person, managing time for your workout and your diet can be challenging. But when you are a self-made billionaire, it is even more challenging. He engages with his fans on Twitter and has always been very active there. Elon described his weight loss journey and regular food plan with his followers in a similar recent Twitter exchange. He wrote about his fasting on Twitter and that he was feeling a lot better.
He was careful not to use any drugs or replacements and chose the intermittent fasting method instead. In response to a user’s question on how much weight he dropped, the businessman said that he lost roughly 10 kg. Also, he referred to his previous weight as unhealthy.
The main reason via which SpaceX founder Elon Musk was able to lose weight was by cutting off junk food and intaking more healthy food with less fat, and calories. His food preference changed to healthy food such as fruits, vegetables, soups, and diet which cuts off fats and makes metabolism easier and healthy.
Elon Musk’s Exercise Routine
So how often and what type of exercise routine the owner of Tesla follows? In this YouTube interview, Elon claims to work out twice a week, focusing primarily on weightlifting. He does exercises like weightlifting but does not really like running on a treadmill or running.
Musk says he keeps two or three days for his weightlifting and treadmill out of his busy schedule. So in reward for all his hard work, the Billionaire and business tycoon is able to keep himself fit. As of now, the 51 years old Tesla CEO seems to be concerned regarding his health and is seen as fit and healthy.
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