Frank Luntz Weight Loss, Before & After, Diets, Workouts, True Bromance

Frank Luntz Weight Loss

Find out about BBC’s impeachment commentator, Frank Ian Luntz astonishing weight loss.

Frank Ian Luntz aka Frank Luntz is an American political and communications consultant, pollster, and pundit. He is very notable for his developing talking points and other messaging for Republican causes. Furthermore, the consultant has frequently been seen as a commentator and analyst at Fox News, as well as running focus groups during and after presidential debates on CBSN.

He is also familiar as an author of business books dealing with communication strategies and public opinion. We have seen his followers notice that Frank has lost weight and are eager to find out what is the story behind it. Thus, we have bundled up all we could find about Luntz’s weight loss, and here it is.

Frank Luntz Weight Loss; Before and After Comparison

Although he describes himself as underweight in his 20s at 5 feet, 9 inches tall, Frank reached his maximum weight of 238 pounds before the weight loss. According to his medical, his BMI was in the obese category and had dangerously high blood pressure. In addition to having a brain scan that indicated he’d also been having mini-strokes.

Frank Luntz Before and After Weight Loss comparison

Frank Luntz Before and After Weight Loss comparison
Image Source: Celeb’s Diaries

Fortunately, the 58-year-old has revealed that he recently lost over 50 lbs. Luntz now weighs 186.6 lbs or 84.64 kg. Frank tweet in April that read:

“After dropping 60 lb, I can’t do it anymore. I can’t be this hungry every hour of every day. I truly appreciate the compliments, but I appreciate food even more.”

However what caused Frank to lose so much of his body weight? The answer to this is a stroke. Yes, Frank recently had a near-death experience due to a stroke in January. The 58-year-old was immediately rushed to UCLA.

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Fortunately, he did not die. Later on, he thanked his doctors for saving his life. Later, he also urged his followers to donate to UCLA for their coronavirus patient fund.

How Did Frank Luntz Lose Weight? His Diet and Workouts

After this experience, Frantz Luntz claims he has been doing training and having a healthy diet. Coronavirus pandemic is undoubtedly damaged many lives, but it helped some people to bring about positive changes in their lives, Frank belongs to the second category.

Frank Ian Luntz

‘True Bromance’ star Frank Luntz after his incredible weight loss
Image Source: Celeb’s Diaries

Furthermore, at the time of the pandemic, Frank followed his trainer’s recommendations which involved him walking 3 miles a day, tutoring students almost every day, and changing his previous unhealthy diet plan.

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Going further into his diet detail it contains lean meat with fruit and veggies, all in moderate portions. The commentator cuts out diet sodas, drinking only water, and eliminated cookies, cakes, ice cream, and any other sweets. With this simple-to-follow plan, he was able to shed 25 lbs in just 7 weeks and over 50 lbs in just over 2 months. In the end, it all was worth it. Luntz lost 60 pounds between March and September, dropping to his ideal weight of about 170.

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