Everything about Jihyo’s weight loss rumors with before and after snippets in detail
Park Ji-Hyo, professionally known as Jihyo, is a South Korean singer. She is the leader and vocalist of the South Korean girl group Twice formed by JYP Entertainment.
Although Jihyo is not the oldest member of the group, her bandmates voted her as their leader in an anonymous vote.
The group started their career with their debut release of their first mini-album, The Story Begins. And its lead single “Like Ooh-Ahh” is their first K-pop debut song to reach 100 million views on YouTube.
Jihyo caught the mainstream limelight after her pre-debut as the face of Innisfree’s teen line “TN” with boy band Boyfriend and later with future group mate Nayeon.
JYP Entertainment had scouted Jihyo after she participated in a contest on Junior Naver and placed second.
Jihyo Weight loss
Why did Jihyo have a weight loss? With the singer’s popularity hate comments start to pile up. During a fan meeting, a “fan” yelled out that Jihyo would suit weightlifting, and this broke Jihyo’s heart.
When Jihyo was participating in SIXTEEN, which is the show that created TWICE, a photographer told Jihyo that she “looked fat.”
So Jihyo chose to cut off late-night snacks from her menu during some occasions. And she only had one meal a day. Some people might speculate that Jihyo had a strict and “harsh” diet, but it wasn’t like that. But, still, for those of you who haven’t dieted before, make sure to know your body’s needs!
As per Jihyo’s weight loss workout, it includes doing a plank for 1 minute followed by moving her hips to each side 30 times.
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As per Jihyo’sweight loss diet. She revealed that she finds it hard to be on a diet and didn’t discuss it further. We suspect she is not on a strict diet as we thought.
So report, however, claim she is on a 20 4 diet. What should a person eat if he/she follows 20 4? The 20 hours fast aka 20:4 diet. It’s simple: just fast for 20 hours, then eat within 4.
Coffee and tea are allowed during the fasting period, but no other calorific drinks or snacks are permitted.
What was Jihyo’s weight? 49 kg and 160 cm. Another TWICE member MOMO has also revealed her weight loss diet. MOMO once ate only ice cubes for 7 days in order to lose weight quickly in one week.
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