Find out all the details about Lizzo’s weight loss, weight loss journey, vegan diet, and more details.
Melissa Viviane Jefferson who is popularly known as Lizzo is a 33 years old popular American singer, songwriter, flutist, and rapper. She has risen to become one of the hottest performers in recent years.
The three-time Grammy Award winner has gotten a lot of attention thanks to upbeat hits like “Good As Hell” and “Juice,” and was even named “Entertainer of the Year” by Time magazine in 2019.
She’s also a big advocate of body positivity. Moreover, she’s only recently begun to share her health transformation with the rest of the world. However, she has been able to lose shed some of her weight.
Read more to find more details about her weight loss, weight loss journey, vegan diet, and more details.
Lizzo Weight Loss
Lizzo has been regarded as a plus-sized celebrity since the beginning of her career, However, she is committed to helping women accept and love their bodies. Moreover, she believes that social media and commercialism have diluted the message of the body positivity movement.
When asked how she chooses to describe herself when it comes to body and weight issues, Lizzo says: “It’s easy. I would like to be body-normative. I want to normalize my body.”
The superstar was well on her way to achieving that goal in September 2020, when she became the first black plus-sized woman to grace the cover of Vogue. On Instagram, the proud model announced her arrival, writing:
“I am the first big black woman on the cover of @voguemagazine. The first black anything feels overdue. But our time has come. To all my black girls, if someone like you hasn’t done it yet— BE THE FIRST.”
Many people gained weight during the pandemic, but Lizzo was one of those who has lost weight.
When did the rumors about Lizzo weight loss start? Lizzo made headlines on social media in December 2020 when she announced on her Instagram story that she had gone on a 10-day smoothie-based detox to lose weight.
However, her weight loss journey has sparked some debate. Many health experts have criticized detox cleanses, and there is little scientific evidence that they work.
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The singer of “Truth Hurts” saw herself as a body-positive advocate. She revealed her new look to her fans by posting a photo on Instagram with the caption “New body, who dis! Took a DNA test, turns out she’s a 100% that bitch”.
Lizzo Weight Loss Journey, Vegan Diet
The 33 years old has made changes to improve her health rather than her physical appearance. She’s made several healthy lifestyle choices in the last year to live a healthier lifestyle, including becoming a vegan. She does not consume any animal products.
However, she starts her day with a green smoothie made with coconut water, frozen fruit, and kale or spinach. She makes a salad with some of her favorite vegetables for lunch. She also has a thing for hummus as a snack.
Besides, she is a full-fledged vegan who appreciates the flavors of plants and plant-based proteins. With a series of TikTok videos, she announced her new vegan lifestyle.
Lizzo Weight Loss Before and After
How much did she weigh before? Before her weight loss, she was around 140 kg (308 lbs). How much did she weigh after her weight loss? She weighed around 118 kg (260 lbs) after her weight loss journey.
How much weight did she lose? Lizzo lost 22 kg (50 pounds) of weight.
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Lizzo says she loves herself no matter what size she is, which is exactly how it should be. Even though her lifestyle has changed dramatically in the past year, one thing has remained constant: her happiness.
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