Oprah Winfrey Starting up Her Weight Loss Reset

Oprah Winfrey Starting up Her Weight Loss Reset

Find out all the details about Oprah Winfrey’s weight loss struggle, Starting up Her Weight Loss Reset , and more details.

Oprah Gail Winfrey is an American talk show host, television producer, actress, author, and philanthropist. Moreover, her talk show, The Oprah Winfrey Show, which was broadcast from Chicago and was the highest-rated television program of its kind in history for 25 years, from 1986 to 2011, was the highest-rated television program of its kind in history.

She rose to become one of America’s wealthiest and most powerful women. However, she has faced many difficulties and fluctuations, including a 40-year weight-loss fight that became widely known. Read more to find more details about her weight struggle, Starting up Her Weight Loss Reset, and more details.

Oprah Winfrey Starting up Her Weight Loss Reset

Oprah Winfrey along with many others throughout the world focused on a healthy lifestyle this year. However, Winfrey was always upfront about her weight loss journey, which included a 40-pound weight loss via the WW program through The Daily Mail.

Oprah Winfrey Weight Loss (Image Source: Celeb’s Diaries)

Moreover, she said that the program “brings you back to center,” helps you “stay on track,” and is great for those who are wanting to “get back in control” through her Instagram. She also revealed to her followers how she intends to launch this healthy reset.

The 68 years old began her ambitions to get back on track with her diet after the holidays by posting a video of herself discarding leftovers in the trash. Her new year’s diet ‘reset’ by saying goodbye to the special bananas foster birthday cake she baked for her best friend Gayle King.

‘Time for a reset. I’m clearing out my fridge,’ she explained. ‘You know we had 12 people over the house over the holidays. All stayed safe from COVID, thank God. And I gotta say, we ate every day as food had just been invented.’

Besides, Oprah spent the Christmas and New Year’s holidays with her boyfriend Stedman Graham, her best friend Gayle and her family, and others.

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However, Oprah was ready to go back on track with her WW (previously Weight Watchers) eating plan by January 11th. In her video, though, she made no mention of weight loss. She referred to it instead as being reset.’

Oprah Winfrey Weight Loss Before and After

Oprah Winfrey has gone through several ups and downs throughout her life including a well-known 40-year weight-loss battle. Let’s look at her transformation and compare her before and after.

Oprah Winfrey Weight Loss (Before and After) (Image Source: Celeb’s Diaries)

When she initially began anchoring The Oprah Winfrey Show in the 1980s, Oprah talked about her constant struggle to maintain a healthy weight. 

How much weight did she lose then? On The Oprah Winfrey Show in 1988, during an episode titled “Diet Dreams Come True,” Oprah said that she shed 67 pounds by pushing a wagon laden with 67 pounds of gloppy fat behind her. How did she lose weight then? She said that she had dropped weight by following a liquid diet and running 6.5 miles every day.

However, it was again hard for her to maintain such a diet. Oprah stated she gained 10 pounds in two weeks after she resumed eating solid foods. The pounds continued to pile on, and in 1992, Oprah revealed that she had reached her heaviest weight of 237 pounds.

Again, in 2005, she set a goal for herself. She was eventually successful since she was able to lose 160 pounds. But, then, Oprah rapidly discovered that maintaining a reduced figure required a lot more than just eating well.

How did she lose her weight? As mentioned, Oprah was eventually introduced to Weight Watchers, and she discovered that the program assisted her in maintaining a healthy weight while still allowing her to eat her favorite meals. The media mogul has relied on the diet as well as regular exercise to maintain her weight loss since then. Moreover, she claims that she is “not battling any longer” and that “healthy is the new slim.”

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However, Oprah is living her best, healthiest life now, thanks to Weight Watchers and consistent exercise. Though she frequently embraces her devotion to the popular weight-loss program. However, she hasn’t done so when discussing working out ostensibly because she “hates” it.

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