Find out all about the pitch-perfect actress Rebel Wilson’s husband, weight loss & workout.
Rebel Melanie Elizabeth Wilson aka Melanie Elizabeth Bownds is an Australian actress, comedian, writer, singer, and producer. She is very well known for playing the role of Fat Amy in the musical comedy Pitch Perfect film series (2012–2017).
The actress’s performance also earned her several award nominations and wins, including the MTV Movie Award for Best Breakthrough Performance and a Teen Choice Award for Choice Movie Actress.
Furthermore, Rebel’s weight loss and dating have recently been in the limelight. Her fans are keen on finding it. Thus, we have collected all we could find about Wilson’s eating and weight loss. Hope this solved your queries.
Rebel Wilson Weight Loss
Furthermore, Wilson declared 2020 her “year of health,” telling her followers that exercise and aiming to get down to her goal weight of 165 pounds is her main priority.
In an interview with InStyle, the actress bought a Yves Saint Laurent handbag after finishing The Almond and the Seahorse. Because she is trying to be healthier and want to treat herself with things that are not food anymore
She told the publication that weight loss is sometimes, she should have done it in her 30s, not 40s. Rebel realized that the little things that she does every day that makes a difference.
These activities include going on walks and drinks more water, and do little, consistent things that’ll improve her life. She also added that it’s not too late to start, no matter what age you are.
The 41 years old actress put on the athleisure and went out for a walk, deliberately hydrating on the couch right and avoid the sugar and junk food which was going to be hard after the holidays she had however was fully willing to give it her 100%.
However, this was not the first time Wilson started weight loss. Back in 2019, Wilson went for a checkup with a healthcare professional in Austria. After the checkup the doctor noticed she had an overgrowth of candida in her body, enhancing sugar cravings and making it harder to lose weight.
“Sugar was my weakness,” said the actress. Wilson also revealed her efforts to juice detox to help cut her cravings. However, she was not 100% committed to it and didn’t complete it. She didn’t put both of her feet into the health journey back in 2019. But when 2020 rolled around, she gave her full commitment to the journey of weight loss.
And with her sheer determination, Wilson’s weight loss aim worked. Additionally, she also advised her followers that they have to be ready, and it has to come from within everyone.
Rebel Wilson Weight Loss Work Out
The 41 years old actress also revealed her workout plans. According to her, she combines exercise with an eating plan called the Mayr Method. For those who are not aware of the weight loss method.
The approach eliminates food intolerances, reduces sugar, encourages eating whole foods slowly, boosts the immune system, and reduces inflammation.
The method specifies to eliminates snacking, reduces gluten and dairy intake, and encouraged Rebel to follow mindful eating techniques like chewing food slowly and eating without distractions.
She had a lot of exercises every week she wakes up early 3 times (6 am) and went hiking and even did a couple of 100m sprints to get the heart rate even higher. She added that although her sprints were slow jogs to others see felt proud of her.
Other than the Mayr method, the actress revealed a good, old-fashioned walk as an important part of Wilson’s weight loss. She told that after all the expensive tests on her body, reports revealed that a walk would be very beneficial.
Who is Rebel Wilson Husband?
Rumors of Rebel’s get married and her husband are baseless. Back in February 2021, Rebel Wilson’s relationship with millionaire beau, Jacob Busch ended. After the breakup, Wilson’s opened to her dating life saying that she is now ready to get back out there.
Furthermore, the 41-year-old the public that it has now been a respectable amount of time after the breakup. She added that a respectable amount of time is the time off you take after a breakup to dating again.
In the same month, Rebel confirmed her breakup in February when she took to Instagram to share a picture of herself, in which she called herself a “single girl”.
Previously in the summer of 2020, The Pitch Perfect actress slowly started hint at her then-on-going relationship on her Instagram followers. Initially, the 41-year-old began by sharing a pic of the couple to her Instagram Story in August. In the picture, they posed for a group shot at Bold and the Beautiful alum Carly Steel and Snapchat exec Jacob Andreou’s wedding.
From there, the Hustle’s actress uploaded another group pic of the duo getting ready to board a helicopter alongside Kate Beckinsale and Helen Mirren. In September 2020, the couple finally made their first-ever red carpet appearance at Prince Albert II’s charitable Monte-Carlo Gala for Planetary Health in Monaco.
The 41-year-old also publicized her previous relationships. The Pitch Perfect star explained:
“I did an experiment where I dated anyone who asked me out. “It was part of the rules of that year, not that I told people that was happening. I just had to give lots of people a chance and then I learned lots about myself.”
The Australian is not like other celebrities, she is very open when it comes to relationships. She claimed that prior to meeting Jacob, the actress spent an entire year dating “anyone who asked [her] out” in a bid to find love.