Find out all about Seth Rogen Weight Loss with before and after photos in detail
Seth got his first break in the 2005 film The 40-Year-Old Virgin and the rest is history. In his career, he has already won the Canadian Comedy Award for the category of Canadian Comedy Person of the Year – All Media in 2008 and 2009 consecutively.
The actor is known for his chubby body throughout his career. However, his weight loss transformation in recent years has shocked all her fans. Why did Seth lose weight? How much weight did he lose?
Read more to find all the details about Seth Rogen’s weight loss rumors and weight loss before and after. And we will be also discussing his diet plan and workout.
Seth Rogen Weight Loss
Are the rumors about Rogen’s weight loss true? Yes, the ‘this is the end’ actor has lost weight.
And we speculate that the rumors started back in 2021, but his weight loss has been gossiped about a lot recently after he tweeted a photo of himself.
Unfortunately, he has not personally spoken up about these rumors. And the rumors have not been in the media for a long as well. And no one who knows him has also come out to confirm it.
But there have been a ton of sites that have given their thoughts and insight on the subject matter.
How much weight did Seth Rogen lose? He lost about 14 kgs in a short period of 10 weeks. His weight loss journey seemed to have begun towards the end of 2021.
We also compared his before and after snippets and yes he has lost a lot of weight.
Seth Rogen Weight Loss Diet Plan and Workout
In an interview with GQ in 2021, the 39-year-old even confirmed that he tries to exercise regularly but tries to stay away from Peloton bikes.
The secret behind Seth’s weight loss is the 5 Factor Diet. According to sources, his trainer and nutritionist’s name is Harley Pasternak. The diet plan centers upon the number 5 in the sense that it advocates healthy eating and weight loss with 5 meals a day and working out 5 days a week.
To be more precise each meal should be made using just 5 ingredients and not take more than 5 minutes of prepping time. Furthermore, the 5-days workout aspect encourages a person to have a 25-minute workout session every day, comprising 5 segments of 5 minutes.
According to sites, in Seth’s diet plan breakfast included meat or eggs for protein and fruits for micro-nutrients. And he has mid-morning snacks including baked or fried vegetables. Note that frying takes olive oil.
And in lunch and dinner, he takes vegetables with meat, poultry, and fish dishes. Afternoon snack, again, piles on proteins as dry fruits or shakes. As per his weight loss diet, it is still not specified.