Find out how Raven Symone had her astonishing weight loss and the weight loss diet she was on in detail with before and after snippets comparison.
Raven-Symoné Christina Pearman-Maday, well recognized as Raven, is an American actress, singer, and songwriter. Raven’s acting career includes five NAACP Image Awards, two Kids’ Choice Awards, three Young Artist Awards, and three Daytime Emmy Award nominations till now.
Today let’s discuss about Raven’s weight loss transformation. And compare her before and after photos to find out more about her. We have also included her weight loss diet and the reason she had a weight loss.
Raven Symone Weight Loss – Before and After
When did the weight loss rumors start? The rumors have been going on for a while now. And they have escalated after the Wednesday’s episode of The View. In this interview see talked about her body transformation and how she did it.
The 36-year-old actress claims the reason behind her weight loss is her wife Miranda Pearman-Maday. She added that Miranda helped her get her sugar consumption under control.
Raven also claimed that sugar is an addictive drug but see overcame it with the support of her wife and her wife’s cooking skills.
In fact the reason behind her body transformation is also her wife. As she said
‘What made me want to change was [Miranda]. I want to be here for her as long as I can.
How much does Raven Symone weigh? She revealed that when she started Raven’s Home, she was 210 lbs and now she is 170 lb. Yes, this means that she has lost 40 lbs.
If you compare her before and after photos you can too notice that she looks slimmer and fitter than before.
Raven Symone Weight Loss Diet Plan
Raven admits that she eats an occasional cookie. And the actress added that the cookies she eats are ‘keto-friendly’ and that her diet mainly consists of ‘whole food.’
Foods that have been processed or refined as little as possible are called whole food. They are free from additives or other artificial substances.
As per her weight loss diet plan, she is also an intermittent faster and an extended faster as well.
Firstly, an intermittent faster are those who practice of 16/8 intermittent fasting. This type of fasting involves limiting your intake of foods and calorie-containing beverages to a set window of 8 hours per day.
Did you know the Office star Mindy Kaling’s have a Weight Loss?
And extended faster are people who have a diet for over 36 hrs. During this time, water, electrolytes, and non-caloric beverages are allowed. 36 hours without eating that’s astonishing Raven has really been committed to her weight loss.